February is Vegan Cuisine Month and we are putting the spotlight on a Davao vegan restaurant that has put vegan cuisine more accessible and desirable. The Vegan Dinosaur offers healthy eats that are neither boring nor bland.
Pasta, burgers, and smoothies by The Vegan Dinosaur. Photo by Shannen Adlaon.
Davao is slowly gaining popularity for its diverse food scene. And one of the food categories that has been growing through the years is cuisine for healthy eaters and diet conscious diners. Vegan Dinosaur is in the forefront of vegan cuisine in Davao.
From full meals to light snacks and delightful desserts, The Vegan Dinosaur has all your vegan cravings covered.
Salads
The Vegan Dinosaur serves up filling healthy salads. Of course.
Enjoy a tasty bowl of Tofu Barbeque Corn Salad.
People automatically think greens and tofu when they hear vegan cuisine. The Vegan Dinosaur has all of it in one irresistible dish. Tofu cooked barbeque style on top of corn, lettuce, and onions. With a creamy dressing to bring it all together. It might be a bit cliche but it is definitely not boring.
Full Meals by the Vegan Dinosaur
People assume that vegan dishes are boring, light, and can hardly make you full and satisfied. Vegan Dinosaur proves that assumption wrong with their meal offerings that will satisfy even non-vegan diners.
Blogger Miel picks the Spicced Asian as one of her favorites by the Vegan Dinosaur.
The Spiced Asian contains Tofu Teriyaki, Black Rice, Salad, and Kimchi.
The Spiced Asian is a complete meal with Teriyaki Tofu as the focus of the plate. The savory tofu is accompanied by Black Rice, a side salad, and kimchi. It is a delightful dish bursting with Asian flavors. It will make your tummy full without the guilt.
And here’s another blogger recommended dish, Chickpea Meatballs.
Fill your tummy with wholesome Chickpea Balls, Sun-dried Tomatoes, Rice, and Ranch Dressing.
Here’s another filling dish to try: Chickpea Meatballs. Technically, those are not meatballs. But it is just as flavorful and filling. The Chickpea Balls are doused in Sun-dried Tomatoes. Plus, it comes with Black Rice and a side salad with Ranch Dressing. This dish is recommended by Shannen.
Vegan Snacks and Light Meals
If you want something lighter but still as yummy, The Vegan Dinosaur has a menu filled with various dishes that are perfect as snacks or light meal options.
Whether you like them simple or bursting with filling, The Vegan Dinosaur has the perfect healthy wrap to make you happy.
Corn Quesadilla
Pulled Jackfruit and Aoili Tortillas
The Corn Quesadilla is drizzled with sauce and topped with veggies. Meanwhile, the Pulled Jackfruit Tortilla has lettuce, cucumber, corn, tomatoes, cilantro, and tasty pulled jackfruit all on top of whole wheat tortilla. And it is all dressed in Aioli.
Love Japanese food? We have great news for you! You can now taste the Flavors of Japan Menu at McDonald’s Davao Stores and other McDonald’s nationwide. Starting today, February 27, you can have your fill of limited edition McDonald’s menu items infused with Japanese flavors.
Japanese Burgers
At the center of McDonald’s limited edition Japanese menu are two burgers: Ebi Burger and Teriyaki Samurai Burger.
McDonald’s Flavors of Japan Ebi Burger
Seafood lovers rejoice. McDonald’s is serving a delicious Ebi Burger with actual shrimps. The shrimp patty is coated with tempura batter and deep fried. It is complemented by a sweet sauce and comes with lettuce. These are all sandwiched by a sesame seed bun.
If you love McDonald’s classic burgers, give yourself a treat and try their new Teriyaki Samurai Burger.
McDonald’s Flavors of Japan Teriyaki Samurai Burger
Imagine a juicy beef patty dipped in a sweet and savory teriyaki sauce. Mouth-watering! It is topped with mayo and lettuce and comes sandwiched in a sesame seed bun, as well.
We’re excited to try both. Each burger is priced at only PhP133.
Japanese Fries and Float
Of course, you couldn’t have a McDonald’s meal without their world famous fries. We know we could not resist it.
McDonald’s Flavors of Japan Nori Shake Shake Fries
Starting today, you can season your favorite McDonald’s French Fries with umami rich nori flavor. Do yourself a favor and order Nori Shake Shake Fries with your Ebi or Teriyaki Burger. To be honest, we think it will go with just about anything. You can order it for only PhP60. Or order the large size for PhP86 or share a BFF sized Nori Shake Shake for only PhP149.
Happy World Yoga Day, Davaoenos! Yes, today we celebrate yoga. For those interested in learning and practicing yoga, we have prepared a list of Yoga Studios in Davao. We also have a list of yoga instructors and Davao Gyms that offer yoga classes.
Yoga is described as a physical and spiritual discipline and philosophy. It is said to have originated in India more than 5,000 years ago. As a physical exercise, it can improve flexibility and strengthen muscles. As a discipline, it helps center thoughts, calms and relaxes, and improves breathing.
It is a popular form of exercise and de-stressing activity that can be done by almost anybody of any age or gender. Anytime. Anywhere. Basic yoga only requires a bit of space and a mat.
It is, however, still best when done with a certified Yoga Instructor to make sure you are doing the poses and breathing properly. Luckily, Davao is home to many yoga centers and yoga instructors. Here is your guide to Yoga Instructors and Yoga Studios in Davao, plus the types of yoga classes available and their contact information.
Yoga Davao
Yoga Davao started year 2015, the year when yoga boomed in Davao. It was started by a husband and wife team, RL and MM. They describe Yoga Davao as a welcoming community for beginners and experienced yogis.
MM and RL of Yoga Davao
They offer a variety of yoga classes:
Beginners Yoga: Designed for beginners.
Hatha Yoga: Classic yoga postures to help you increase strength and flexibility.
Modified Ashtanga: Modified version of the primary series.
Vinyasa Flow: Linking movement with breath. Energetic, creative, and fun class.
Power Yoga: Intense class that will make you sweat.
Yin Yoga: Calming and slow-paced yoga. Poses are held for longer periods of time with a focus to increase flexibility and openness. Floor-based posture.
Yoga Davao classes are held Mondays to Saturdays at 8:30 am. They also have classes on Mondays, Wednesdays, and Fridays at 4 pm. Yoga Davao also offers Private Yoga Classes for individuals and small groups.
MARI YOGA AND DANCE STUDIO Address: 2nd Floor Acacia corner Calachuchi Street, Juna Subdivision, Matina (same building as My Skin Origins) Contact Number: +63956-9672096 Facebook Page: fb.com/MariYogaDanceStudio Instagram: @mari_yogadance_studio Recommended by: Andrea Taylor
Lounge One Yoga Davao
And for those based downtown, Lounge One Yoga Davao might be the yoga studio for you.
Maybelle Yu, Lounge One Yoga Instructor
Lounge One Yoga Davao regularly holds Vinyasa Yoga and Active Flow classes Mondays, Wednesdays, and Saturdays at 9 am.
LOUNGE ONE YOGA DAVAO Address: Door 2 North Zen Hotel, Lapu-Lapu Street corner Sobrecary Street, Obrero Contact Number: +539477662225 Facebook Page: fb.com/LoungeOneYoga
Ekam Yoga
For Davaoenos based in the north, there is also Yoga Studio near you. Ekam Yoga offers Traditional Ashtanga Yoga Classes. Ashtanga Mysore Style is offered Mondays to Fridays, 6 am to 9 am. And Ashtanga Led classes are on Saturdays from 7 am to 9 am.
EKAM YOGA DAVAO Address: Blue Sapphire Building, Bronze Street corner Gold Street, San Rafael Village Contact Numbers: +63917-7210716, +63915-7131644 Facebook Page: fb.com/EkamYogaCenter
Ananda Marga Yoga
For a holistic wellness experience, Ananda Marga Yoga offers yoga classes, detoxification, and spiritual retreats.
Ananda Marga holds different yoga classes: Gentle Yoga, Yoga for Beginners, Rajadhiraj Yoga, and Astaunga Yoga. Yoga classes are conducted in the morning from 7:30 am to 9:30 am and in the evening from 4:30 pm to 7:30 pm.
Ananda Marga also conducts training for Yoga teachers upon appointment.
Yoga Fitness offers one-on-one and group classes focusing on Yoga as a tool for self-transformation and awakening. They offer Yoga Classes in Hatha Yoga, Ashtanga Yoga, and Vinyasa Flow.
Yoga Fitness by Vanessa Quinanela
They also conduct Ayurveda and Meditation and Mindfulness Seminars and Workshops.
If you cannot make it to yoga classes in the morning or evening, check out Holiday Gym Davao. They have several yoga instructors conducting various yoga classes for different levels of proficiency throughout the day.
Currently, Yoga Classes at Holiday Gym are conducted Mondays to Saturdays, at various time schedules from 7 am to 9 pm. Air Yoga Classes as conducted at least twice a week.
February Yoga Classes at Holiday Gym Davao:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
7 – 8 am
Joanna Co
Joanna Co
Joanna Co
Joanna Co
8 – 9 am
Nikki Honasan
Fritz Freire
9 – 10 am
Nikki Honasan
Joanna Co
Joanna Co
Fritz Freire
2 – 3 pm
Fritz Freire
Joanna Co
Fritz Freire
Fritz Freire
3:10 – 4:10 pm
Fritz Freire
Nikki Honasan
Maybelle Yu
Joanna Co
6:35 – 7:35 pm
Philip Young (AIR YOGA)
7:40 – 8:40 pm
Philip Young
Philip Young (AIR YOGA)
One month membership to Holiday Gym costs PhP2,400. A one day pass is only PhP350. Membership or a day pass includes participation in yoga classes and other group fitness classes, access to gym and boxing facilities, use of the jogging track, swimming pool, and basketball court. Special group rates are available.
Thinking about a food adventure with your squad? We have the perfect weekend getaway for you. Check out the Barkada BBQ at Davao Bamboo Sanctuary.
Davao Bamboo Sanctuary and Ecological Park (also called Bambu) is one of Davao’s mountainside resorts. It quickly gained popularity among locals for it’s picturesque and definitely Instagrammable environs. It is located a few kilometers away from downtown.
They have food outlets, overnight accommodations, and various facilities that your squad of family members of all ages would enjoy.
Barkada BBQ at Davao Bamboo Sanctuary
This weekend, Bambu invites you to enjoy a feast. Barkada BBQ Revolution features unlimited barbeque and unlimited rice for only PhP499 per diner.
Bambu’s Barkada BBQ Revolution promo available this weekend.
Diners may choose from Bambu’s spread of meats that they want to grill and eat. You can have your fill of Pork Barbeque and Chicken Barbeque, along with Hotdogs and Chorizo. Plus, Livers and Gizzards. Every diner also get one glass of Iced Tea.
Children can also avail of the promo for only PhP399. The promo price is inclusive of entrance to Bambu and use of the Spring Pool.
The Barkada BBQ Revolution is happening the the Bamboo Ecological Park this weekend on February 23 – 24, 2019. Buffet starts at 6 pm and closes at 9 pm.
Happy Valentine’s Day! Still don’t have anything to gift your special someone or yourself today? We gotcha. Visit the newly opened Luna Lifestyle Cafe and shop for Valentine’s Day Gifts.
Luna Lifestyle Cafe is a concept store and milk tea shop in one. Local entrepreneurs have their own shelves and racks selling clothes, makeup and skincare products, gadgets, accessories, and more. With more than 10 individual shops already in place, you can surely find the perfect gift for Valentine’s Day.
Valentine’s Day Gifts for your Special Girl
The special women in your life deserve to be spoiled everyday. But today is extra special so do not forget to buy her something she will love.
Check out these bags, accessories, and clothes that are sure to make your loved one happy.
Blue Coach Tote Bag
Black Coach Tote Bag
Cute Pouches and Travel Kits
Dream Catchers available at Luna Lifestyle Cafe
Earrings and Belts
Gem Bracelets
Ladies Top
Neon Pens available at Luna Lifestyle Cafe
Pink Bunny Socks
Press on Nails
Purse with Sling
Heart and Gem Earrings
Nice, right? There are a lot of gift options that you can give to your wife, girlfriend, crush, mother, sister, bestfriend, or girl friend. Whatever her style is and whatever she is interested in, you can find the perfect Valentine’s Day gift for her.
Skincare Recommendations
If you are unsure what she would love to have, how about giving her the gift of healthy and glowing skin? Luna’s vendors has a good selection of beauty and skincare products.
Laneige Moisture Kit Trial Set
Innisfree Honey Face Mask
You can also gift these for the men in your life. Or yourself. Why not? Everybody deserves to be pampered.
Love Japanese cuisine? Celebrate the day of love eating delicious, affordable, and accessible Japanese food. Check out the Tori Yamu Valentine’s Day Promo.
Tori Yamu is a homegrown Japanese restaurant that specialise in Japanese street food. They are known for their kushiyaki, grilled skewered meats. It is Mindanao’s first robot-grilled barbeque restaurant.
Aside from their robot-grilled dishes, Tori Yamu also offers a variety of popular Japanese dishes such as Okonomiyaki (savory pancake), Takoyaki (octopus balls), and ramen.
Tori Yamu’s Valentine’s Day Promo
This Valentine’s Day, you can enjoy your choice of Tori Yami’s kushiyaki options plus more.
Tori Yamu Valentine’s Day 2019 Meal: Barbeque, Ramen, Rice, Red Iced Tea, and Coffee Jelly
Share a Japanese meal with your plus one for only PhP499. Choose any 6 from their kushiyaku menu. Enjoy it with rice, a bowl of their ramen, 2 glasses of Red Iced Tea, and 2 pieces of Coffee Jelly. You can save as much as PhP220.
Tori Yamu Japanese Barbeque
Tori Yamu has 12 items on their barbeque menu.
The pork options are Grilled Bacon Asparagus, Deep Fried Pork Tonkatsu, Grilled Bacon Quail Egg, Grilled Pork Belly Roll, and Teriyaki Pork Ball. They have 5 Toriyaki (chicken) items: Grilled Chicken Thigh, Chicken Meat Ball, Chicken and Onion Leek, Fried Chicken Karaage, and Grilled Chicken Skin. For beef lovers, they have decadent Saikoro Beef skewer. And finally, Tori Yamu has Deep Fried Cheese on a skewer.
